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Spring Cleaning Without Sneezing: Conquering Indoor Allergens

Spring Cleaning Without Sneezing: Conquering Indoor Allergens

Spring is here! It's a time for fresh starts, and that often includes a thorough spring cleaning. But for those with asthma or allergies, cleaning can stir up a hidden enemy - indoor allergens. Dust mites, mold spores, and pet dander can all lurk in carpets, furniture, and even your air vents, triggering bothersome symptoms […]

Read More
Understanding Asthma: Causes, Triggers, and Symptoms

Understanding Asthma: Causes, Triggers, and Symptoms

Asthma can feel like a whirlwind at times, leaving you breathless and searching for answers. But don't worry, we are here to help you understand the basics! Let's break down what asthma is, what causes it, and what to watch out for. What is Asthma? Imagine your airways, the tubes that carry air to your […]

Read More
Pollen Allergies in Different Parts of North Carolina: Understanding Regional Variations

Pollen Allergies in Different Parts of North Carolina: Understanding Regional Variations

North Carolina boasts diverse landscapes, from the coastal plains to the Appalachian Mountains, offering breathtaking scenery and a variety of ecosystems. However, this diversity also translates to variations in pollen types and allergy seasons, posing unique challenges for individuals with pollen allergies. Understanding Regional Variations: Knowing the specific pollen types prevalent in your area can […]

Read More
Pollen & Allergies: Friend or Foe? Exploring the Complex Relationship

Pollen & Allergies: Friend or Foe? Exploring the Complex Relationship

For many of us, pollen evokes images of springtime blooms and buzzing bees. But for individuals with allergies, pollen can feel more like the enemy, triggering a cascade of sneezes, itchy eyes, and difficulty breathing. However, the story of pollen and the immune system is a bit more nuanced than a simple friend-or-foe dichotomy. Let's […]

Read More

Allergy Myths vs. Facts: Breathe Easy with the Truth!

Feeling sniffly, itchy, and miserable? Allergies might be the culprit, but are you treating them based on facts or fiction? Let's debunk some common allergy myths and equip you with evidence-based information for better management: Myth 1: Allergies only bother you in the spring. Fact: While spring pollen gets the blame often, allergies can strike […]

Read More

Beat the February Blues: Facing Allergies in North Carolina

For many North Carolinians, February offers a welcome respite from winter's chill. But for allergy sufferers, the early start to blooming season holds a different kind of challenge. While pollen from spring heavyweights like trees and grasses might not be a major factor yet, February presents its own set of allergy triggers that can leave […]

Read More

Snow, Sneezes, and Sniffles: Navigating Wintertime Allergies

The first flurry of snow brings joy, the sparkle of frost on windows whispers of cozy nights, but for allergy sufferers, winter can usher in a different kind of season: Sneezeville. While spring pollen gets all the glory, winter boasts its own set of sneaky allergens, ready to turn you into a sniffling, watery-eyed mess. […]

Read More
Conquering Your Cough: Your Asthma Action Plan for 2024

Conquering Your Cough: Your Asthma Action Plan for 2024

Living with asthma doesn't have to mean sacrificing the joys of life. 2024 can be the year you take control of your breathing and embrace newfound freedom. Forget gasping for air; here's your roadmap to a healthier, happier year

Read More

Anaphylaxis: What It Is, Symptoms and Emergency Treatment

Anaphylaxis is a severe and potentially life-threatening allergic reaction that can occur suddenly and unexpectedly. It is caused by an overreaction of the immune system to a specific allergen, such as food, medication, insect venom, or latex. If left untreated, anaphylaxis can lead to unconsciousness, heart failure, and even death. Therefore, it is important to […]

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Allergic Rhinitis: Symptoms, Treatment & Prevention

Allergic rhinitis, also known as hay fever, is a common condition that affects millions of people every year. It is caused by an allergic reaction to things like pollen, dust mites, pet dander, and other allergens that are present in the air. Allergic rhinitis can cause symptoms like a runny nose, sneezing, itching eyes, and […]

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Allergies and Asthma in Children: How to Identify &Treat

Allergies and asthma can be especially challenging for children. Children's developing bodies and airways are more sensitive to allergens and irritants, and they may not be able to communicate their symptoms effectively. This can make it difficult for parents to identify and treat their child's allergies and asthma. Here are some tips for identifying and […]

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How to Manage Asthma: Tips for Better Breathing

Asthma is a chronic condition that affects the airways in your lungs, making it difficult to breathe. If not properly managed, asthma can greatly impact your quality of life and even be life-threatening in severe cases. However, with the right treatment and management strategies, it is possible to live a full and active life with […]

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Understanding Allergies: Symptoms, Causes & Treatments

Allergies are a common condition that affects millions of people around the world. They can range from mild to severe, and they can greatly impact your quality of life. Understanding what allergies are, the symptoms they cause, and the various treatments available can help you find relief and take control of your condition. What are […]

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Fall Allergies

  Hating hay fever? Fall brings a change in the leaves, but can also be a trigger for many living with allergies. While autumn doesn’t have the same notoriety for allergens as spring time, about 75% of people allergic to springtime pollens also respond to pollen from ragweed, the most prevalent weed in North Carolina. […]

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Allergies and Sleep

Unfortunately, allergies can keep you up at night. Here are some of the biggest culprits in irritants that will cause you to lose sleep, and how you can cope with them. Mites: Dust mites tend to live in fabrics like mattresses, pillows and bed box springs, and as they build up can significantly impact you […]

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Will Air Pollution Impact Your Allergies?

A study published by the Korgan Journal of Internal Medicine shows industrialized nations have seen an increase in allergic diseases, with a relationship shown between air pollutants and increased incidence of asthma, allergic rhinitis, and other disorders. It’s likely if you live somewhere with heavy manufacturing, you could face more irritation for your respiratory system. […]

Read More
Don't Let Allergies Rain On Your Camping Trip

Don't Let Allergies Rain On Your Camping Trip

Camping and the great outdoors calls many a family. But what risks will greet you as you venture into the woods? Especially for those living with allergies, it’s critical to know in advance the threats that exist in the wild. Prepare your body Make sure to take allergy medication in advance of a camping trip. […]

Read More

Fun, Sun, Sand and... Allergies?

Summer time means journeys to the beach for many. But the environment provides its own challenges to those whose allergies follow them to the coast. Fortunately, beach lovers have answers to those who want to enjoy the sun and avoid allergens. The good news is many who suffer from pollen allergies find it easier to […]

Read More

Summer Picnics and Insect allergies

No one likes to see bugs at their picnic, but those with allergies often have more to worry about than a fly near their sandwich. A bite can trigger life-threatening reactions for many people. Here’s what to look out for and how best to keep yourself safe. Stingers The most concerning responses to bites often […]

Read More

7 Tips for Spring Gardening With Allergies

Spring is in the air — which can mean misery for those living with allergies. But for those who want to see flowers bloom in their backyards, it’s possible to have your garden and enjoy your sanity too. By paying attention to the climate and remaining mindful of the times when you tend personal crops, […]

Read More
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Understanding Asthma: Causes, Triggers, and Symptoms

Understanding Asthma: Causes, Triggers, and Symptoms

Asthma can feel like a whirlwind at times, leaving you breathless and searching for answers. But don't worry, we are here to help you understand the basics! Let's break down what asthma is, what causes it, and what to watch out for. What is Asthma? Imagine your airways, the tubes that carry air to your […]

Read More

Snow, Sneezes, and Sniffles: Navigating Wintertime Allergies

The first flurry of snow brings joy, the sparkle of frost on windows whispers of cozy nights, but for allergy sufferers, winter can usher in a different kind of season: Sneezeville. While spring pollen gets all the glory, winter boasts its own set of sneaky allergens, ready to turn you into a sniffling, watery-eyed mess. […]

Read More
Conquering Your Cough: Your Asthma Action Plan for 2024

Conquering Your Cough: Your Asthma Action Plan for 2024

Living with asthma doesn't have to mean sacrificing the joys of life. 2024 can be the year you take control of your breathing and embrace newfound freedom. Forget gasping for air; here's your roadmap to a healthier, happier year

Read More

Fall Allergies

  Hating hay fever? Fall brings a change in the leaves, but can also be a trigger for many living with allergies. While autumn doesn’t have the same notoriety for allergens as spring time, about 75% of people allergic to springtime pollens also respond to pollen from ragweed, the most prevalent weed in North Carolina. […]

Read More

Will Air Pollution Impact Your Allergies?

A study published by the Korgan Journal of Internal Medicine shows industrialized nations have seen an increase in allergic diseases, with a relationship shown between air pollutants and increased incidence of asthma, allergic rhinitis, and other disorders. It’s likely if you live somewhere with heavy manufacturing, you could face more irritation for your respiratory system. […]

Read More
AsthmaNC - Asthma Tips for Winter Weather

7 Asthma Tips for Winter Weather

The chill of winter can bring on the wheeze of asthma for many patients. Here are some tips on what you can do to keep control on the condition as the air grows colder. Bundle Up: Cold, dry air will make airways tighten and bring added risk to those with asthma. Wear scarves and face […]

Read More
Living With Animals and Allergies - AsthmaNC

Living with Animals and Allergies

Pets are like members of the family, and you can’t kick a loved one out of the house just because they trigger your allergies, right? Most allergists recommend that a pet causing allergy problems for its owner should be removed from the home. However, many owners can’t part with cats and dogs they have loved […]

Read More
Asthma-Less Workouts

Wheeze-Less Workouts

Don't let asthma get in the way of your relationship with fitness (unless your physician advises you otherwise). The key is to do the right kind — and amount — of exercise. Here are 10 asthma-friendly workouts that won’t take your breath away. Would you believe that a sizable number of athletes suffer from asthma? […]

Read More

Occupational Asthma

You can probably guess what occupational asthma is: asthma brought on by or made worse by certain work settings. But could you be at risk?

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Asthma and Pregnancy

Asthma and Pregnancy

If you’re a mom-to-be, it is vital that you keep your asthma under control. It is important to avoid triggers and take your asthma medications as prescribed.

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Acute Asthma Exacerbation

Acute Asthma Exacerbation

Have you experienced shortness of breath simultaneously with a tight pain in your chest? If so, you’ve probably experienced an acute asthma exacerbation.

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Allergy Induced Asthma

Allergy Induced Asthma

In allergy induced asthma, the allergen triggers a response that starts in the immune system.

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Asthma Management

Asthma Management

Top medical professionals agree that Asthma patients are best managed by physicians with specialized training.

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Spring Cleaning Without Sneezing: Conquering Indoor Allergens

Spring Cleaning Without Sneezing: Conquering Indoor Allergens

Spring is here! It's a time for fresh starts, and that often includes a thorough spring cleaning. But for those with asthma or allergies, cleaning can stir up a hidden enemy - indoor allergens. Dust mites, mold spores, and pet dander can all lurk in carpets, furniture, and even your air vents, triggering bothersome symptoms […]

Read More
Pollen Allergies in Different Parts of North Carolina: Understanding Regional Variations

Pollen Allergies in Different Parts of North Carolina: Understanding Regional Variations

North Carolina boasts diverse landscapes, from the coastal plains to the Appalachian Mountains, offering breathtaking scenery and a variety of ecosystems. However, this diversity also translates to variations in pollen types and allergy seasons, posing unique challenges for individuals with pollen allergies. Understanding Regional Variations: Knowing the specific pollen types prevalent in your area can […]

Read More
Pollen & Allergies: Friend or Foe? Exploring the Complex Relationship

Pollen & Allergies: Friend or Foe? Exploring the Complex Relationship

For many of us, pollen evokes images of springtime blooms and buzzing bees. But for individuals with allergies, pollen can feel more like the enemy, triggering a cascade of sneezes, itchy eyes, and difficulty breathing. However, the story of pollen and the immune system is a bit more nuanced than a simple friend-or-foe dichotomy. Let's […]

Read More

Allergy Myths vs. Facts: Breathe Easy with the Truth!

Feeling sniffly, itchy, and miserable? Allergies might be the culprit, but are you treating them based on facts or fiction? Let's debunk some common allergy myths and equip you with evidence-based information for better management: Myth 1: Allergies only bother you in the spring. Fact: While spring pollen gets the blame often, allergies can strike […]

Read More

Beat the February Blues: Facing Allergies in North Carolina

For many North Carolinians, February offers a welcome respite from winter's chill. But for allergy sufferers, the early start to blooming season holds a different kind of challenge. While pollen from spring heavyweights like trees and grasses might not be a major factor yet, February presents its own set of allergy triggers that can leave […]

Read More

Snow, Sneezes, and Sniffles: Navigating Wintertime Allergies

The first flurry of snow brings joy, the sparkle of frost on windows whispers of cozy nights, but for allergy sufferers, winter can usher in a different kind of season: Sneezeville. While spring pollen gets all the glory, winter boasts its own set of sneaky allergens, ready to turn you into a sniffling, watery-eyed mess. […]

Read More

Fall Allergies

  Hating hay fever? Fall brings a change in the leaves, but can also be a trigger for many living with allergies. While autumn doesn’t have the same notoriety for allergens as spring time, about 75% of people allergic to springtime pollens also respond to pollen from ragweed, the most prevalent weed in North Carolina. […]

Read More

Will Air Pollution Impact Your Allergies?

A study published by the Korgan Journal of Internal Medicine shows industrialized nations have seen an increase in allergic diseases, with a relationship shown between air pollutants and increased incidence of asthma, allergic rhinitis, and other disorders. It’s likely if you live somewhere with heavy manufacturing, you could face more irritation for your respiratory system. […]

Read More
Don't Let Allergies Rain On Your Camping Trip

Don't Let Allergies Rain On Your Camping Trip

Camping and the great outdoors calls many a family. But what risks will greet you as you venture into the woods? Especially for those living with allergies, it’s critical to know in advance the threats that exist in the wild. Prepare your body Make sure to take allergy medication in advance of a camping trip. […]

Read More

Fun, Sun, Sand and... Allergies?

Summer time means journeys to the beach for many. But the environment provides its own challenges to those whose allergies follow them to the coast. Fortunately, beach lovers have answers to those who want to enjoy the sun and avoid allergens. The good news is many who suffer from pollen allergies find it easier to […]

Read More

Summer Picnics and Insect allergies

No one likes to see bugs at their picnic, but those with allergies often have more to worry about than a fly near their sandwich. A bite can trigger life-threatening reactions for many people. Here’s what to look out for and how best to keep yourself safe. Stingers The most concerning responses to bites often […]

Read More

7 Tips for Spring Gardening With Allergies

Spring is in the air — which can mean misery for those living with allergies. But for those who want to see flowers bloom in their backyards, it’s possible to have your garden and enjoy your sanity too. By paying attention to the climate and remaining mindful of the times when you tend personal crops, […]

Read More
AsthmaNC - Asthma Tips for Winter Weather

7 Asthma Tips for Winter Weather

The chill of winter can bring on the wheeze of asthma for many patients. Here are some tips on what you can do to keep control on the condition as the air grows colder. Bundle Up: Cold, dry air will make airways tighten and bring added risk to those with asthma. Wear scarves and face […]

Read More
10 Cookbooks That Respect Your Allergies

10 Cookbooks That Respect Your Allergies

Allergic to everything? That’s fine. Browse through these 10 cookbooks created by the experts—chefs, moms and pediatricians—to create mouth-watering recipes to keep kids safe and parents sane.

Read More
Living With Animals and Allergies - AsthmaNC

Living with Animals and Allergies

Pets are like members of the family, and you can’t kick a loved one out of the house just because they trigger your allergies, right? Most allergists recommend that a pet causing allergy problems for its owner should be removed from the home. However, many owners can’t part with cats and dogs they have loved […]

Read More
Throw a kiddie birthday party with allergy-safe snacks

Throw a kiddie birthday party with allergy-safe snacks

Don’t let food allergies be a party pooper! From allergy-safe snacks to ‘free-from’ cakes and non-edible giveaways, here’s a guide to planning a kid-approved, allergy-free birthday party Whether it’s a barbecue, picnic, or princess-themed party, when it comes to planning a birthday party for your kids, creating a plan for allergies and intolerances has become […]

Read More
Navigating the holiday season with allergies

Navigating the holiday season with allergies

Getting out and about during the holiday season presents certain challenges for those living with allergies. Whether it is a trip to the mall shopping for presents or traveling to spend time with friends or families, here’s a few tips to help you breathe easy through the holiday season. Burning candles and scented sprays What’s […]

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Thanksgiving feast free of allergy anxieties

Thanksgiving feast free of allergy anxieties

The holidays can prove a daunting time for those with food allergies and parents watching what their children eat. But it’s easy to put together a safe feast for Thanksgiving if you just pay attention to labels, stick to natural ingredients and be mindful of the recipes and ingredients that flow from your cornucopia. 1. […]

Read More
food allergies north carolina nut free halloween

Don’t let your nut allergies give you a fright this Halloween

Have nut allergies made Halloween extra spooky? This year, have an allergy-inclusive Halloween with candies, chewing gum and lollipops that won’t drive you ‘nuts’! While giving out goodies to the flock of trick-or-treaters on Halloween, do you fret over their allergy? You’re not alone. Today, since most neighborhoods prefer only factory-wrapped treats over home-baked treats, […]

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Asthma-Less Workouts

Wheeze-Less Workouts

Don't let asthma get in the way of your relationship with fitness (unless your physician advises you otherwise). The key is to do the right kind — and amount — of exercise. Here are 10 asthma-friendly workouts that won’t take your breath away. Would you believe that a sizable number of athletes suffer from asthma? […]

Read More
10 Cookbooks That Respect Your Allergies

10 Cookbooks That Respect Your Allergies

Allergic to everything? That’s fine. Browse through these 10 cookbooks created by the experts—chefs, moms and pediatricians—to create mouth-watering recipes to keep kids safe and parents sane.

Read More
Throw a kiddie birthday party with allergy-safe snacks

Throw a kiddie birthday party with allergy-safe snacks

Don’t let food allergies be a party pooper! From allergy-safe snacks to ‘free-from’ cakes and non-edible giveaways, here’s a guide to planning a kid-approved, allergy-free birthday party Whether it’s a barbecue, picnic, or princess-themed party, when it comes to planning a birthday party for your kids, creating a plan for allergies and intolerances has become […]

Read More
Thanksgiving feast free of allergy anxieties

Thanksgiving feast free of allergy anxieties

The holidays can prove a daunting time for those with food allergies and parents watching what their children eat. But it’s easy to put together a safe feast for Thanksgiving if you just pay attention to labels, stick to natural ingredients and be mindful of the recipes and ingredients that flow from your cornucopia. 1. […]

Read More
Best Way to Potentially Prevent a Peanut Allergy

Best Way to Potentially Prevent a Peanut Allergy

The number of children in the United States with peanut allergy has tripled in the past 10 years.

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How to Help your Kids Make Healthy Food Choices

How to Help your Kids Make Healthy Food Choices

You’ve probably experienced, at least to some degree, a child pitching a fit about eating a new food, but this doesn’t have to be the case.

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